Weight Loss Blog

Reducing the amount of salt that children eat could provide a short-cut to keeping them slim, British researchers reported on Wednesday.
They found that children who ate less salt drank fewer sugary soft drinks and could reduce their risk of high blood pressure and obesity.
Writing in the journal Hypertension, they said this could lower rates of [...]

Yes, high-fat, high-carb meals are much more harmful to obese people and - of course - kids.
Eating a high-fat, high-carb fast food meal produces damaging cellular changes that are greater and longer-lasting in obese people than in normal-weight people, a new study shows.
Dr. Paresh Dandona and colleagues from Kaleida Health in Buffalo, New York looked [...]